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Individual Therapy

Individual therapy is a harmonious process between a therapist and a person in therapy. It is the establishment of a common goal for therapy that can inspire change and create an improvement in quality of life. Individuals seek therapy for a number of reasons.  These issues are often hard to face alone and therefore assistance is needed. From professional, financial, personal, family or relationships, any of these challenges can create a negative thought that can result in prohibiting an individual to function on a daily basis.    

Our therapists can help people overcome obstacles to their well-being. We seek to provide a positive environment where compassion and self-esteem can flourish. 


Individual Therapy Approach

  • We seek to best utilize your internal strengths to generate solutions and growth

  • Enhance your self-acceptance and therefore promote positive regard for self and others

  • Provide you with practical tools that can emphasize ways to create a better everyday life

  • Partner spiritual and theoretical approaches to guide the recovery process

  • Be holistic in nature by acknowledging the importance of the connection between body, mind and spirit


Our Role

At Abiding Hope we believe that it is the job as therapist to help the client uncover their resources and potential for growth.  It is critical that we provide at atmosphere and environment under which successful counseling can take place.  We seek to empower the client by:  


Be confident that you are able to change your situation.  Build and focus your recovery from a position of success, not failure.  Enhance your self-esteem to facilitate problem solving best practices.  Look for what is right within you and seek to build upon what has worked in the past.

If you are ready to take that challenge on, contact us today to start your healing process.

Client Role

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